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Communication & Expression Course
Emotional Intelligence Mastery: The Secret to Better Relationships
2h 50m
17 lessons
0% complete
Always Free
Advanced
Emotional Intelligence Mastery: The Secret to Better Relationships
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2h 50m
17 lessons
Taught by
BrainRash Instructor
EQ (emotional intelligence) predicts success better than IQ in many contexts. This course teaches you to recognize and regulate your emotions, empathize with others, and navigate social situations skillfully. You'll learn about emotional triggers, active listening, non-verbal communication, and conflict resolution.
Your investment
Always Free$49.99
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Sections
5
Lessons
17 (0 completed)
Total time
2h 50m
Learn the definition and history of EQ and why it's considered more vital than IQ in various aspects of life.
10 min
Discover the five key elements of EQ: self-awareness, self-regulation, motivation, empathy, and social skills.
10 min
Understand how emotional intelligence enhances interpersonal relationships and professional success.
10 min
Test your understanding of emotional intelligence fundamentals.
10 min
What you'll learn
Gain the mindsets, strategies, and brain-science backed techniques to practice smarter and stay in flow longer.
Requirements
No prerequisites required—just curiosity, consistent practice, and a willingness to stretch your brain.
Who this is for
Ideal for multi-hyphenate creators, founders, and lifelong learners balancing deep focus with creative experimentation.
