Courses
Available Brain Waves
Regenerative Gardening: Grow Food, Heal the Planet
Regenerative agriculture and gardening work with nature to restore ecosystems while producing food. This course teaches regenerative principles: building soil health, composting, no-till methods, companion planting, water conservation, pollinator support, and creating abundance sustainably. You'll learn to grow nutrient-dense food while sequestering carbon and supporting biodiversity.
Sustainable Living: Small Changes, Big Impact
Individual actions matter for environmental health. This course teaches practical, achievable changes: reducing waste, sustainable food choices, energy conservation, water conservation, sustainable transportation, and conscious consumption. You'll learn what actions have the biggest impact and how to make sustainability a lifestyle.
Spiritual But Not Religious: Finding Your Path
Many people feel spiritual without connecting to organized religion. This course explores spirituality outside traditional religious contexts: connecting to something larger than yourself, finding meaning, cultivating wonder, practices for spiritual development, and integrating spirituality into daily life.
Critical Thinking About Big Questions
What is consciousness? Do we have free will? What makes life meaningful? This course explores fundamental philosophical questions through accessible discussion. You'll encounter different philosophical positions, learn to construct arguments, and develop your own informed perspectives on life's biggest questions.
Ethical Decision Making: Navigate Moral Complexity
Ethical dilemmas arise in business, healthcare, technology, and personal life. This course teaches ethical frameworks: utilitarianism, deontology, virtue ethics, care ethics, and pragmatic approaches. You'll learn to analyze situations from multiple ethical perspectives and make thoughtful decisions in ambiguous situations.
Philosophy for Life: Ancient Wisdom for Modern Living
Ancient philosophers grappled with timeless questions about how to live well. This course introduces Stoicism, Epicureanism, Buddhism, and other philosophical traditions with practical applications. You'll learn frameworks for handling adversity, finding contentment, making ethical decisions, and creating meaning.
Values-Based Decision Making: Align Choices with What Matters
Many decisions feel difficult because they conflict with your values—even if you haven't articulated those values. This course helps you clarify your core values and use them as a decision-making compass. You'll learn to recognize values conflicts, prioritize among competing values, and make choices that create integrity and satisfaction.
Intuition vs. Analysis: Know When to Use Each
Should you trust your gut or analyze thoroughly? The answer is: it depends. This course teaches you to recognize when intuitive decision-making works well and when analytical approaches are better. You'll learn about dual-process thinking, how to develop reliable intuition, and how to combine gut feelings with analysis.
Rational Decision Making: Choose Better Consistently
Important decisions deserve systematic approaches. This course teaches decision-making frameworks: decision matrices, cost-benefit analysis, scenario planning, pre-mortems, and avoiding cognitive biases. You'll learn to clarify objectives, generate options, evaluate alternatives systematically, and commit confidently to decisions.
Deep Work: Focus in a Distracted World
Constant interruptions and shallow work undermine productivity and satisfaction. This course teaches deep work principles: creating distraction-free focus time, building concentration stamina, managing communication expectations, and structuring days for both deep and shallow work. You'll learn to protect attention in an attention-stealing world.
Beat Procrastination: Take Action Consistently
Procrastination isn't laziness—it's usually anxiety or perfectionism. This course teaches you to understand your procrastination triggers, break tasks into manageable pieces, use implementation intentions, create accountability, and build momentum. You'll learn evidence-based techniques from psychology research.
Time Management Mastery: Get More Done Without Burnout
Feeling perpetually behind despite working constantly? This course teaches time management principles that actually work: prioritization frameworks (Eisenhower Matrix, 80/20 rule), scheduling strategies, energy management, batching, and saying no. You'll learn to work smarter, not just harder.
Professional Networking: Build Relationships That Open Doors
Your network determines your opportunities. This course teaches authentic networking: building genuine professional relationships, maintaining connections, asking for help without being pushy, and providing value to others. You'll learn that networking isn't sleazy—done right, it's mutually beneficial relationship-building.
Resume & Interview Mastery: Land Your Dream Job
Job searching is a skill rarely taught but crucial for career success. This course teaches you to create compelling resumes, write effective cover letters, optimize LinkedIn, network strategically, interview confidently, and negotiate offers. You'll learn what hiring managers look for and how to stand out.
Career Change Blueprint: Transition with Confidence
Career changes can be exciting but terrifying. This course guides you through exploring career options, transferring skills, networking effectively, updating your brand, and navigating the transition financially and emotionally. You'll learn to position yourself for a new field and address career-change challenges.
Mental Math Mastery: Calculate Faster Than a Calculator
In today's fast-paced world, the ability to perform quick mental calculations gives you a competitive edge in business, academics, and daily life. This course teaches proven techniques used by math champions and accountants worldwide to perform complex calculations in your head. You'll learn tricks for multiplication, division, percentages, and estimation that will make you the go-to person for quick number crunching.
Digital Literacy: Navigate Technology Confidently
Technology evolves rapidly, leaving many feeling overwhelmed. This course teaches essential digital skills: computer basics, internet navigation, email, cloud storage, basic troubleshooting, online security, and privacy protection. You'll learn at a comfortable pace with clear explanations and plenty of practice.
Get Out of Debt: Strategies That Work
Debt can feel overwhelming and inescapable. This course teaches proven debt payoff strategies: debt snowball, debt avalanche, negotiating with creditors, budgeting to free up money, and addressing underlying money behaviors. You'll create a personalized debt payoff plan and learn to stay motivated through the process.
Investing for Beginners: Grow Your Wealth
Investing seems complicated and risky, but it's essential for building wealth. This course demystifies investing, teaching you about stocks, bonds, mutual funds, ETFs, index funds, and asset allocation. You'll learn about risk and return, compound interest, tax-advantaged accounts, and how to start investing with any amount.
Personal Finance Fundamentals: Master Your Money
Financial literacy is rarely taught in school, yet it's essential for adult life. This comprehensive course covers budgeting, saving, debt management, investing basics, insurance, and retirement planning. You'll learn to create a financial plan, make informed money decisions, and build long-term wealth.
Change Leadership: Navigate Transformation
Leading through change is one of leadership's greatest challenges. This course teaches change management models, how to overcome resistance, communicate vision, build change coalitions, and sustain momentum through transformation. You'll learn why change efforts fail and how to increase success odds.
Servant Leadership: Lead by Serving
The most effective leaders focus on serving their teams rather than being served. This course teaches servant leadership philosophy and practices: listening deeply, building trust, developing people, building community, and putting others first. You'll learn why servant leadership often produces better outcomes than traditional command-and-control approaches.
Leadership Fundamentals: Lead Without Authority
Leadership isn't about titles—it's about influence and service. This course teaches leadership principles that work whether you're formally in charge or not. You'll learn about situational leadership, emotional intelligence, vision-setting, decision-making, and developing others. Leadership is a set of learnable skills, not personality traits.
Facilitation Skills: Lead Meetings That Don't Suck
Bad meetings waste time and energy. This course teaches professional facilitation skills: setting agendas, managing discussions, handling difficult participants, building consensus, and achieving productive outcomes. You'll learn when to use different facilitation techniques and how to create psychologically safe group environments.
Volunteer Management: Lead with Heart
Nonprofits rely on volunteers, but managing volunteers requires specific skills. This course teaches volunteer recruitment, orientation, training, supervision, recognition, and retention. You'll learn to match volunteers to appropriate roles, provide meaningful experiences, and build volunteer loyalty.
Neighborhood Leadership: Strengthen Your Community
Strong communities don't just happen—they're built through leadership and engagement. This course teaches you to organize neighbors, facilitate meetings, advocate for community needs, build coalitions, and create community projects. You'll learn grassroots organizing principles and practical tactics for community improvement.
Climate Zones & Ecosystems: Earth's Diverse Environments
Earth's climate zones create diverse ecosystems with unique flora, fauna, and human adaptations. This course surveys major biomes: rainforests, deserts, tundra, grasslands, and more. You'll learn how climate creates ecosystems, how humans adapt to different environments, and ecological interconnections.
Urban Planning 101: How Cities Work
Cities house most of humanity and face massive challenges. This course introduces urban planning principles: transportation systems, housing policy, zoning, green space, infrastructure, and how planning decisions shape daily life. You'll learn to see your city through a planner's eyes and understand complex urban problems.
Geographic Literacy: Understanding Our Planet
Geographic knowledge affects how you understand news, culture, politics, and global issues. This course builds geographic literacy through physical geography, political geography, economic geography, and cultural geography. You'll learn about climate zones, natural resources, geopolitical regions, and how geography shapes human development.
Generational Intelligence: Understanding Boomers to Gen Z
Generational differences affect workplaces, families, politics, and culture. This course explores generational cohorts—Baby Boomers, Gen X, Millennials, Gen Z—examining formative experiences, values, communication styles, and behaviors. You'll learn to bridge generational gaps, leverage generational strengths, and understand perspectives shaped by different historical contexts.
Digital Society: How Technology Is Reshaping Human Behavior
Social media, smartphones, and AI are transforming how we interact, work, and think. This course examines technology's social impacts: how algorithms shape opinions, effects of constant connectivity, changing nature of work and relationships, digital tribalism, and attention economy. You'll understand sociology meets technology in our digital age.
Social Psychology: Why People Do What They Do
Human behavior makes more sense when you understand social psychology. This course explores conformity, obedience, group dynamics, attribution errors, stereotypes, persuasion, and other fascinating insights into social behavior. You'll learn about classic experiments and contemporary research that explains everyday social situations.
History of Innovation: How Ideas Changed the World
From the wheel to the internet, innovations have transformed human civilization. This course explores breakthrough innovations throughout history: what sparked them, who created them, how they spread, and their unintended consequences. You'll learn about the printing press, electricity, antibiotics, computers, and more through compelling stories and historical context.
World History in 100 Key Events
History provides context for understanding the present. This engaging course covers pivotal moments from ancient civilizations through modern times, explaining how events connect and shape our world. You'll learn about major empires, revolutions, conflicts, cultural movements, and technological shifts that created the modern world.
Healthy Boundaries: Love Without Losing Yourself
Boundaries are essential for healthy relationships, but many struggle to set and maintain them. This course teaches you to identify your limits, communicate boundaries clearly, handle boundary violations, and respect others' boundaries. You'll learn that boundaries aren't walls—they're the foundation for intimacy.
Communication in Relationships: Say What You Mean
Most relationship problems stem from communication failures. This course teaches you to express needs clearly, listen actively, handle disagreements constructively, and create emotional safety. You'll learn about communication patterns that predict relationship success or failure.
Secure Attachment: Build Healthier Relationships
Attachment theory explains relationship patterns formed in childhood that persist into adulthood. This course teaches about anxious, avoidant, and secure attachment styles and how to develop earned secure attachment. You'll learn to recognize your patterns, understand triggers, and build healthier relationship dynamics.
Longevity Fundamentals: Live Healthier, Longer
Longevity science has identified key factors for healthy aging: nutrition, exercise, sleep, stress management, social connection, and purpose. This course synthesizes research into practical strategies for adding both years to life and life to years. You'll learn about Blue Zones, caloric restriction, exercise types for longevity, and more.
Immune System Optimization: Natural Defense Strategies
A strong immune system is your best defense against illness. This course teaches evidence-based strategies to support immune function through nutrition, sleep, exercise, stress management, and other lifestyle factors. You'll separate immune myths from facts and learn what actually works.
Health Screening Essentials: Know Your Numbers
Preventive care catches problems early when they're most treatable. This course teaches you what health screenings you need at what ages, how to interpret results, and how to be an informed patient. You'll learn about blood pressure, cholesterol, blood sugar, cancer screenings, and more.
Power Napping: Master Strategic Rest
Naps aren't laziness—they're performance enhancement. This course teaches you when and how to nap for maximum benefit: nap duration for different goals, timing to avoid sleep inertia, napping strategies for different schedules, and cultural/workplace navigation around napping. You'll learn about coffee naps, NASA naps, and power napping research.
Insomnia Solutions: Break the Cycle of Sleeplessness
Chronic insomnia is frustrating and exhausting. This course teaches cognitive-behavioral therapy for insomnia (CBT-I), the gold standard non-pharmaceutical treatment. You'll learn sleep restriction, stimulus control, cognitive techniques for anxious thoughts, and how to break the insomnia cycle.
Sleep Optimization: Engineer Your Best Night's Rest
Poor sleep affects everything: mood, cognition, health, and performance. This course teaches you to optimize sleep through sleep hygiene, circadian rhythm alignment, environmental factors, and addressing common sleep disruptors. You'll learn about sleep stages, chronotypes, and evidence-based interventions for better sleep.
Relaxation Response: Activate Your Body's Natural Calm
Your body has a built-in relaxation system that counteracts stress—you just need to activate it. This course teaches evidence-based relaxation techniques including progressive muscle relaxation, autogenic training, guided imagery, and breathing exercises. You'll learn when to use each technique and how to make relaxation practice a habit.
Work-Life Balance: Set Boundaries Without Guilt
Burnout is an epidemic in always-connected modern work culture. This course teaches you to establish healthy boundaries, manage time effectively, say no without guilt, and create sustainable work rhythms. You'll learn to identify energy drains, prioritize ruthlessly, and protect time for rest and relationships.
Stress Mastery: Thrive Under Pressure
Some stress is inevitable, but chronic stress is devastating. This course teaches you to identify stress sources, change what you can, and cope effectively with what you can't. You'll learn stress physiology, the difference between acute and chronic stress, coping strategies, and resilience-building practices.
Mindfulness for Skeptics: Practical Presence Without the Woo
Mindfulness has strong scientific support, but the spiritual packaging turns some people off. This course teaches mindfulness practice in a secular, practical, science-based framework. You'll learn meditation techniques, informal mindfulness practices, and how present-moment awareness benefits stress, focus, and well-being.
Depression Resilience: Build Mental Strength
Depression is more than sadness—it's a complex condition that affects thinking, energy, and motivation. This course teaches behavioral activation, cognitive restructuring, self-compassion practices, and lifestyle interventions that support mental health. You'll learn to recognize depressive patterns and interrupt them.
Anxiety Management Toolkit: Evidence-Based Techniques for Calm
Anxiety disorders affect millions, but effective self-help techniques exist. This course teaches cognitive-behavioral therapy (CBT) techniques, breathing exercises, grounding methods, and lifestyle changes that reduce anxiety. You'll learn to identify thought patterns that fuel anxiety and replace them with more realistic thinking.
Gut Health Revolution: Heal Your Microbiome
The gut microbiome affects digestion, immunity, mood, and overall health. This course teaches you to nurture beneficial gut bacteria through food choices, stress management, and lifestyle factors. You'll learn about prebiotics, probiotics, fermented foods, and what actually supports gut health versus marketing hype.
Anti-Inflammatory Diet: Reduce Chronic Inflammation Naturally
Chronic inflammation underlies many modern diseases, from arthritis to heart disease to autoimmune conditions. This course teaches you which foods fight inflammation and which promote it. You'll learn to build an anti-inflammatory eating pattern that's satisfying and sustainable, not restrictive and miserable.
Meal Prep Mastery: Eat Healthy Without Spending Hours Cooking
Healthy eating fails when it's inconvenient. This course teaches strategic meal preparation that saves time, money, and decision fatigue while improving nutrition. You'll learn batch cooking techniques, storage strategies, flexible meal plans, and how to prep components rather than complete meals for variety.
Flexibility & Mobility: Move Better, Feel Younger
Flexibility and mobility decline with age and sedentary lifestyles, leading to pain and injury. This course teaches evidence-based stretching, mobility drills, and movement patterns that restore and maintain your body's full range of motion. You'll learn the difference between flexibility and mobility and address common problem areas.
Running for Beginners: From Couch to 5K and Beyond
Running is accessible, affordable, and incredibly beneficial for physical and mental health. This course takes complete beginners from their first running steps through completing a 5K race. You'll learn proper running form, injury prevention, training principles, pacing, recovery, and mental strategies for running.
Bodyweight Strength: Get Fit Anywhere, No Gym Required
You don't need a gym membership to build serious strength. This progressive bodyweight training course teaches you to master fundamental movements like push-ups, pull-ups, squats, and core exercises through step-by-step progressions. You'll learn proper form, injury prevention, and how to make exercises harder or easier.
Cultural Intelligence for Global Citizens
In interconnected world, cultural awareness is essential. This course teaches you to recognize cultural dimensions (like individualism vs. collectivism), adapt communication styles, and navigate cross-cultural situations gracefully. You'll learn about high-context vs. low-context cultures, power distance, time orientation, and more.
Art History Essentials: Understand Visual Culture
Art reflects and shapes culture. This course surveys major art movements from Renaissance to contemporary, teaching you to "read" visual art and understand cultural contexts. You'll learn about key artists, movements, symbolism, and how to interpret artwork critically and appreciatively.
World Religions Overview: Understand Global Belief Systems
Religious literacy is crucial for navigating our diverse world. This respectful, academic course surveys major world religions: their histories, beliefs, practices, and contemporary expressions. You'll learn about Christianity, Islam, Hinduism, Buddhism, Judaism, and other traditions without promoting or dismissing any.
Empathy in Action: Connect Deeply in a Disconnected World
Genuine empathy is rare but transformative. This course goes beyond "put yourself in their shoes" platitudes to teach authentic empathetic connection. You'll learn to suspend judgment, ask better questions, recognize emotional states, and validate others' experiences without abandoning your own perspective.
Conflict Resolution Skills: Turn Arguments Into Understanding
Conflict is inevitable, but destructive conflict is optional. This course teaches principled negotiation, non-violent communication, and de-escalation techniques. You'll learn to separate positions from interests, focus on mutual gains, and handle difficult conversations without damaging relationships.
Emotional Intelligence Mastery: The Secret to Better Relationships
EQ (emotional intelligence) predicts success better than IQ in many contexts. This course teaches you to recognize and regulate your emotions, empathize with others, and navigate social situations skillfully. You'll learn about emotional triggers, active listening, non-verbal communication, and conflict resolution.
Podcast Production: Launch & Grow Your Show
Podcasting remains an intimate, powerful medium for sharing ideas and building community. This course covers the entire podcast lifecycle: concept development, recording setup, editing, hosting platforms, distribution, and growth strategies. You'll learn what equipment you actually need and how to sound professional on any budget.
Video Editing Essentials: Create Professional Content Fast
Video is the dominant content format, and basic editing skills are incredibly valuable. This course teaches you to edit engaging videos using accessible software (including free options). You'll learn about cutting, transitions, color correction, audio mixing, titles, and storytelling through editing.
Social Media Marketing: Build an Audience That Cares
Social media is noisy, but authentic brands still break through. This course teaches sustainable strategies for building engaged audiences on Instagram, LinkedIn, TikTok, and other platforms. You'll learn content strategy, community management, algorithm basics, and metrics that actually matter.
Creative Writing Workshop: Find Your Unique Voice
Whether you dream of writing novels, memoirs, or just want to express yourself better, this course develops your writing voice and technique. You'll learn about character development, dialogue, setting, plot structure, and most importantly, how to show rather than tell. Practice with prompts and receive constructive feedback.
Songwriting Fundamentals: Write Songs That Connect
Everyone has songs inside them. This course teaches you to craft melodies, write meaningful lyrics, and structure songs that resonate emotionally. You'll learn about chord progressions, lyrical techniques, rhyme schemes, and how to overcome writer's block. No advanced music theory required—just a love of music.
Digital Illustration for Beginners: From Sketch to Finished Art
Digital art skills are valuable for designers, marketers, content creators, and hobbyists. This course teaches fundamental illustration techniques using accessible software (options for free and paid tools). You'll learn about layers, brushes, color theory, composition, and creating art from reference and imagination.
Podcast & Video Presence: Sound & Look Confident On Camera
The rise of digital media means many professionals now need on-camera skills. This course teaches you to be natural and confident in video calls, podcasts, webinars, and recorded content. You'll learn about lighting, camera angles, audio quality, and most importantly, how to be authentically yourself on camera.
Presentation Design: Slides That Don't Suck
Bad slides kill great ideas. This course teaches visual communication principles that make your presentations memorable and persuasive. You'll learn to apply design thinking to slides, use data visualization effectively, and create presentations that enhance rather than distract from your message.
Fearless Public Speaking: Command Any Room
Public speaking ranks among the top fears, yet it's essential for career advancement and leadership. This course provides systematic techniques to overcome anxiety, structure compelling presentations, and deliver with confidence. You'll learn about body language, vocal variety, stage presence, and handling Q&A sessions.
Copywriting Fundamentals: Write Words That Sell
Copywriting is the art and science of writing persuasive text that drives action. This course teaches headline formulas, emotional triggers, storytelling frameworks, call-to-action techniques, and persuasion psychology. You'll learn to write compelling website copy, email sequences, ads, and sales pages that convert readers into customers.
Storytelling for Leaders: Inspire and Influence Through Narrative
The best leaders are master storytellers. This course teaches you to craft compelling narratives that motivate teams, win stakeholder buy-in, and make complex ideas memorable. You'll learn story structure, emotional arc, character development, and how to find stories in your own experience.
Write with Impact: Persuasive Writing for Business
In business, clear, persuasive writing separates successful professionals from the pack. This course teaches you to write emails that get responses, proposals that win contracts, and reports that drive decisions. You'll learn to structure arguments, eliminate jargon, and adapt your tone for different audiences.
Competitive Intelligence: Research Like a Professional Analyst
Businesses, investors, and professionals need to gather intelligence on competitors, markets, and trends. This course teaches competitive intelligence techniques: identifying information sources, analyzing competitors, tracking industry trends, using business databases, and synthesizing intelligence into actionable insights. You'll learn to research like corporate analysts and consultants.
Data Literacy: Read, Interpret & Question Statistics
Statistics appear everywhere—in news, business reports, and research—but many are misleading or misunderstood. This course teaches you to critically evaluate data visualizations, understand statistical significance, spot data manipulation, and ask the right questions about any statistic you encounter.
Academic Research Made Simple: Find, Evaluate & Cite Sources
Whether you're writing a thesis, researching a business decision, or just want to understand a topic deeply, research skills are essential. This course teaches efficient database searching, source evaluation criteria, note-taking systems, and proper citation methods. You'll learn to find peer-reviewed articles, gray literature, and authoritative sources quickly.
Lateral Thinking: Break Through Mental Barriers
Sometimes the best solutions come from unexpected angles. This course teaches lateral thinking techniques developed by Edward de Bono and other creativity researchers. You'll learn to challenge assumptions, reframe problems, and generate unconventional solutions through provocation and random stimulus techniques.
Root Cause Analysis: Fix Problems, Not Symptoms
Many problems recur because we address symptoms rather than underlying causes. This course teaches systematic approaches to root cause analysis, including the 5 Whys, fishbone diagrams, and Pareto analysis. You'll learn to distinguish between correlation and causation and avoid jumping to conclusions.
Root Cause Analysis: Fix Problems, Not Symptoms
Many problems recur because we address symptoms rather than underlying causes. This course teaches systematic approaches to root cause analysis, including the 5 Whys, fishbone diagrams, and Pareto analysis. You'll learn to distinguish between correlation and causation and avoid jumping to conclusions.
Design Thinking Fundamentals: Solve Problems Like Innovators
Design thinking is the creative problem-solving approach used by top companies like Apple, Google, and IDEO. This course teaches you to empathize with users, define problems correctly, ideate creative solutions, prototype quickly, and test iteratively. You'll learn why jumping to solutions fails and how to approach challenges systematically.
Memory Palace Technique: Remember Anything Using Ancient Methods
Memory champions use spatial memory techniques that anyone can learn. This course teaches the memory palace method (method of loci), peg systems, and other mnemonic devices used since ancient Greece. You'll learn to memorize speeches, lists, numbers, and complex information without rote repetition.
Speed Reading Mastery: Read 3X Faster with Better Comprehension
In the information age, reading speed is a competitive advantage. This course teaches proven techniques to dramatically increase your reading speed while improving comprehension and retention. You'll learn to eliminate subvocalization, expand peripheral vision, and adjust reading speed based on material type.
Learning How to Learn: Study Smarter, Not Harder
Based on cognitive science research, this course teaches the most effective learning techniques—many of which contradict popular study habits. You'll learn about spaced repetition, active recall, interleaving, and the testing effect. Discover why highlighting and re-reading are inefficient and what actually works for long-term retention.
Media Literacy in the Digital Age: Fact vs. Fiction
Fake news, deepfakes, and algorithmic manipulation make it harder than ever to know what's true. This course equips you with critical thinking tools to evaluate sources, verify claims, and navigate the information landscape confidently. You'll learn how algorithms shape what you see, how to trace information to original sources, and how to identify subtle bias and manipulation.
Decision Making Under Uncertainty: Think Like a Strategist
Every important decision involves incomplete information and competing priorities. This course teaches frameworks used by top executives, military strategists, and poker champions to make better decisions under pressure. You'll learn probabilistic thinking, scenario planning, risk assessment, and how to avoid common cognitive biases.
Logical Fallacies Exposed: Argue Like a Philosopher
In the age of misinformation, the ability to identify flawed reasoning is essential. This course teaches you to recognize and avoid the most common logical fallacies—from ad hominem attacks to straw man arguments. You'll learn to construct sound arguments, spot manipulation tactics, and think more clearly about complex issues.
Biohacking Your Body: Science-Based Performance Enhancement
Biohacking uses science and self-experimentation to optimize physical and mental performance. This course teaches evidence-based biohacking strategies: nootropics and supplements, cold exposure and heat therapy, light optimization, intermittent fasting, and tracking metrics that matter. You'll learn to separate biohacking fads from scientifically-supported interventions.
Human Biology Essentials: Understand Your Amazing Body
Your body is an incredibly complex system, yet most people know surprisingly little about how it works. This course explores human anatomy and physiology in practical, relevant ways: how your immune system protects you, what happens when you exercise, how hormones affect mood and behavior, how digestion works, and what your brain does all day.
Nutrition Science Decoded: What Really Works
Cut through diet fads with solid nutritional science. Learn how your body processes foods, evaluate popular diets, and create sustainable eating plans.
Cryptocurrency & Blockchain Math: Understand Digital Money
Demystify the math behind Bitcoin, Ethereum, and blockchain technology. Learn about cryptographic hashing, public-key cryptography, consensus algorithms, and tokenomics.
Everyday Math for Real Life: Money, Measurements & More
Many adults feel math-anxious, but math is unavoidable in daily life. This course gives you confidence with the practical math you actually use: budgeting, cooking measurements, home improvement calculations, understanding interest rates, and comparing deals.