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Myofascial Release
Myofascial release techniques like foam rolling help reduce muscle tension and improve mobility by applying pressure to trigger points in the connective tissue surrounding muscles.
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Lateral Career Move
A lateral career move involves changing to a similar-level position that offers new skills, experiences, or work environment without immediate advancement in title or compensation.
Prospective Hindsight
Prospective hindsight involves imagining a future where a decision has already been made, then working backward to identify potential issues that might not be apparent in forward thinking.
Reversible Decisions
Reversible decisions can be changed with minimal consequences and should be made quickly with limited analysis, while irreversible decisions warrant more careful consideration.