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Knowledge & Intellect Course
Biohacking Your Body: Science-Based Performance Enhancement
3h 50m
23 lessons
0% complete
Always Free
Beginner
Biohacking Your Body: Science-Based Performance Enhancement
NewNo ratings yet
0 learners
3h 50m
23 lessons
Taught by
BrainRash Instructor
Biohacking uses science and self-experimentation to optimize physical and mental performance. This course teaches evidence-based biohacking strategies: nootropics and supplements, cold exposure and heat therapy, light optimization, intermittent fasting, and tracking metrics that matter. You'll learn to separate biohacking fads from scientifically-supported interventions.
Your investment
Always Free$49.99
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Sections
7
Lessons
23 (0 completed)
Total time
3h 50m
Exploring the concept, history, and types of biohacking.
10 min
Critical analysis of popular biohacking trends.
10 min
Understanding the safety essentials in biohacking.
10 min
Assess understanding of biohacking basics.
10 min
What you'll learn
Gain the mindsets, strategies, and brain-science backed techniques to practice smarter and stay in flow longer.
Requirements
No prerequisites required—just curiosity, consistent practice, and a willingness to stretch your brain.
Who this is for
Ideal for multi-hyphenate creators, founders, and lifelong learners balancing deep focus with creative experimentation.
