Taught by
BrainRash Instructor
Ancient philosophers grappled with timeless questions about how to live well. This course introduces Stoicism, Epicureanism, Buddhism, and other philosophical traditions with practical applications. You'll learn frameworks for handling adversity, finding contentment, making ethical decisions, and creating meaning.

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Sections
5
Lessons
17 (0 completed)
Total time
2h 50m
Learn about the general aims and origins of ancient philosophical traditions.
Discuss critical life questions addressed by ancient philosophers.
Compare Stoicism, Epicureanism, and Buddhism on core beliefs.
Interactive exploration on how ancient wisdom can be applied today.
Test your understanding of ancient philosophical principles covered.
Gain the mindsets, strategies, and brain-science backed techniques to practice smarter and stay in flow longer.
No prerequisites required—just curiosity, consistent practice, and a willingness to stretch your brain.
Ideal for multi-hyphenate creators, founders, and lifelong learners balancing deep focus with creative experimentation.