Why It Matters
Spirituality addresses the deepest human questions about meaning, connection, and transcendence. Spiritual development can provide profound peace, purpose, and resilience in facing life's challenges.
Perfect For
Seekers, meditation practitioners, those exploring meaning, and anyone on a journey of inner growth
Key Benefits
3 transformative outcomes
What You'll Gain from Spirituality
Explore deeper meaning and purpose through spiritual practices
Develop inner peace and connection through contemplative traditions
Find answers to existential questions about life's purpose
Explore Content
Discover courses, brain bytes, sparks, sheets, flashes, and bursts to enhance your learning
Alpha
Spiritual But Not Religious: Finding Your Path
Many people feel spiritual without connecting to organized religion. This course explores spirituality outside traditional religious contexts: connecting to something larger than yourself, finding meaning, cultivating wonder, practices for spiritual development, and integrating spirituality into daily life.