How BrainRash's Activity Recommendations Change During Fasting Windows

Discover how fasting can affect our perception of time and delve into the fascinating neurological mechanisms that underlie these changes in awareness in our latest blog post.

Discover how the duration of fasting impacts working memory capacity and function in this insightful article. Gain valuable insights into how fasting practices can potentially enhance cognitive performance and overall brain health.

Explore how the body shifts from utilizing glucose to ketones for brain energy during fasting in this insightful case study. Gain a deeper understanding of the metabolic processes involved and the potential benefits of this metabolic switch for overall health and well-being.