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Human Understanding Course
Secure Attachment: Build Healthier Relationships
3h 0m
18 lessons
0% complete
Always Free
Beginner
Secure Attachment: Build Healthier Relationships
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0 learners
3h 0m
18 lessons
Taught by
BrainRash Instructor
Attachment theory explains relationship patterns formed in childhood that persist into adulthood. This course teaches about anxious, avoidant, and secure attachment styles and how to develop earned secure attachment. You'll learn to recognize your patterns, understand triggers, and build healthier relationship dynamics.
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Always Free$49.99
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Sections
6
Lessons
18 (0 completed)
Total time
3h 0m
Learn the basics of attachment theory and its origins.
10 min
Explore different attachment styles: secure, anxious, and avoidant.
10 min
Test your understanding of the basic concepts of attachment theory.
10 min
What you'll learn
Gain the mindsets, strategies, and brain-science backed techniques to practice smarter and stay in flow longer.
Requirements
No prerequisites required—just curiosity, consistent practice, and a willingness to stretch your brain.
Who this is for
Ideal for multi-hyphenate creators, founders, and lifelong learners balancing deep focus with creative experimentation.
