Fasting as a Reset for Neural Inflammation: Calming the Overactive Brain
Discover how caloric restriction and fasting can potentially activate neural stem cells, leading to enhanced neurogenesis. This case study explores the fascinating connection between fasting and brain health, shedding light on the benefits of this dietary approach for promoting cognitive function and neuroplasticity.
Learn how optimizing your mitochondrial health can enhance brain energy production, leading to improved cognitive function and overall well-being. Discover key strategies to support your mitochondria and unlock peak mental performance.
Explore how the body shifts from utilizing glucose to ketones for brain energy during fasting in this insightful case study. Gain a deeper understanding of the metabolic processes involved and the potential benefits of this metabolic switch for overall health and well-being.