Physical & Mental Wellbeing
Popular Topics
Category Stats
Back to Brain Bytes
Tip
30 seconds
Physical & Mental Wellbeing
Eye Health
The 20-20-20 rule helps prevent digital eye strain: every 20 minutes, look at something 20 feet away for at least 20 seconds.
More Like This
Related Brain Bytes from Physical & Mental Wellbeing
Brain Byte
30s
Physical & Mental Wellbeing
fact
Omega-3 Benefits
Omega-3 fatty acids reduce inflammation and support brain health.
fact
ViewBrain Byte
30s
Physical & Mental Wellbeing
fact
Community Immunity
Vaccination creates 'community immunity' when approximately 95% of a population is immunized.
fact
ViewBrain Byte
30s
Physical & Mental Wellbeing
fact
Sitting Disease
The 'sitting disease' concept links prolonged sedentary behavior to increased mortality, independent of exercise habits.
fact
View