What's Your Inner Critic's Voice?

Your inner critic has a personality. Is it the Perfectionist Voice (never good enough), the Comparer Voice (everyone's better), the Predictor Voice (this will fail), or the Shamer Voice (you're fundamentally flawed)? Naming your critic helps you talk back. This assessment identifies your inner critic's character, its favorite lines, and evidence-based strategies for reducing its power. Your critic developed to protect you - but it's probably overactive. Learn to thank it, then override it.