Physical & Mental Wellbeing
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Physical & Mental Wellbeing Course
Health Screening Essentials: Know Your Numbers
3h 20m
20 lessons
0% complete
Always Free
Beginner
Health Screening Essentials: Know Your Numbers
NewNo ratings yet
0 learners
3h 20m
20 lessons
Taught by
BrainRash Instructor
Preventive care catches problems early when they're most treatable. This course teaches you what health screenings you need at what ages, how to interpret results, and how to be an informed patient. You'll learn about blood pressure, cholesterol, blood sugar, cancer screenings, and more.
Your investment
Always Free$49.99
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Sections
7
Lessons
20 (0 completed)
Total time
3h 20m
Learn the importance and benefits of periodic health screenings.
10 min
Introduction to critical health metrics like blood pressure, cholesterol, and blood sugar.
10 min
Test your knowledge on basic concepts of health screenings.
10 min
What you'll learn
Gain the mindsets, strategies, and brain-science backed techniques to practice smarter and stay in flow longer.
Requirements
No prerequisites required—just curiosity, consistent practice, and a willingness to stretch your brain.
Who this is for
Ideal for multi-hyphenate creators, founders, and lifelong learners balancing deep focus with creative experimentation.
